Classic Sloppy Joes – Low Carb Keto Sandwich Recipe

Welcome all! Papa G here Today I present Sloppy Joes

This classic American sandwich was invented back in the early 1900's and has been on a lunch menu of American tables ever since The original homemade recipe uses brown sugar and a couple of other low carbohydrate no-no's and using a popular store-bought Sloppy Joe mix isn't much better either Let's get started Add 1 pound of ground beef to a skillet on medium-high heat and break it up a bit Add the whites and greens of 5 stalks of green onions – about a third of a cup

And add some finely diced bell pepper Season with some salt; ground black pepper; and a little garlic powder Cook until all the beef is browned and the vegetables have softened At this point you may want to drain the residual fat and have a little less sloppy experience I'll be keeping it and reducing it by cooking it a bit longer

After the meat has browned, we'll add the classic Sloppy Joe flavor by adding some plain white vinegar; some of my low carbohydrate Worcestershire sauce; just a touch of yellow mustard and about 3/4 of a cup of reduced sugar ketchup We'll finish by adding a liquid sugar substitute equal to 1 tablespoon of regular sugar Now mix well until everything is fully incorporated Serve hot on my low carbohydrate hamburger buns and enjoy all the flavors of a classic Sloppy Joe without all the carbohydrates There you have it folks! My low carbohydrate Sloppy Joe sandwich recipe

Who says being on a low carbohydrate diet can't be delicious and fun? I hope you enjoyed this video If you did, please like and consider subscribing I'll have something new every week As always, thanks for watching and I'll see you next time!

Keto Breakfast Sandwich

Hi! PakNatural The Keto Kween here! If I'm missing my morning breakfast sandwich instead of going to Burger King or McDonalds or buying some bread I make my Keto Biscuit in less than 5 minutes I put butter in the container I want to make my biscuits with

If I want it in a square bowl I mean If I want my biscuits square, I put it in a square bowl square bowl at the bottom If I want my bread round I put it in a coffee cup or a round ramikin Microwave the butter for 30 seconds

add an egg 1 tbsp of coconut flour And a 1/4 tsp of baking soda Mix well and when the consistency is that of pudding put it in the microwave for 2 minutes If you want to add some flavor put some garlic powder in it; or any other spices you think would taste good with your biscuit

Take your biscuit out of the microwave and cut it in half And you are ready to make your breakfast sandwich Thanks for watching! PakNatural the Keto Kween; Out!

Keto Breakfast Sandwich

Hi! PakNatural The Keto Kween here! If I'm missing my morning breakfast sandwich instead of going to Burger King or McDonalds or buying some bread I make my Keto Biscuit in less than 5 minutes I put butter in the container I want to make my biscuits with

If I want it in a square bowl I mean If I want my biscuits square, I put it in a square bowl square bowl at the bottom If I want my bread round I put it in a coffee cup or a round ramikin Microwave the butter for 30 seconds

add an egg 1 tbsp of coconut flour And a 1/4 tsp of baking soda Mix well and when the consistency is that of pudding put it in the microwave for 2 minutes If you want to add some flavor put some garlic powder in it; or any other spices you think would taste good with your biscuit

Take your biscuit out of the microwave and cut it in half And you are ready to make your breakfast sandwich Thanks for watching! PakNatural the Keto Kween; Out!