hi I'm Cara from Health Home and Happiness and I'm reviewing some of the packaged keto food or the keto junk foods that I find acceptable enough to keep it in my own kitchen and I do try to give my daughter some treats she's on the ketogenic diet for […]

hi Cara from Health, Home and Happiness here and today we're looking at some of the packaged foods that I eat and give to my kids because I tend to promote make everything from scratch but in reality sometimes like grabbing a package isn't the end of the world and […]

People have been doing the low-carb thing (and bragging about it on the internet) for a long time So when the ketogenic diet became a thing in recent years, the market responded by offering a bunch of products that claimed they had the same thing: low net carbs One of […]

So the first video that I've done probably seven months is a video I've never done before and it's Kido on fast food so in between classes yesterday, I Went to Jack in the Box to see What you can get there if you're eating keto so I think it […]

(grunts) (suitcase plops) – I'm at it again Jadin and Zion and I are heading to California for the week Yay! And it's the first trip that I've ever left Benjamin on I've never left him longer than like a day, and he's not going on this trip He's gonna […]

Joining me today is Dr Georgia Ede You are the first person who I ever heard telling me that vegetables were dangerous and they're trying to kill us Right, that is fact I just can't believe that you designed this for me Mm It's delicious

Positively everyone is weighing in on the Keto diet these days — from those who say it’s “stupid” or “dumb” (or even “really dumb”) to those who swear by it for life-changing weight loss. So when The Feast got Chef Carla Hall on the phone to talk about her new book, […]

If you’ve gone keto, you know everything can be keto-fied—even your morning coffee. To make it diet-friendly, you’re going to need to add some healthy fats, like MCT oil, coconut cream, or grass-fed butter. Too lazy to concoct your own creamer every day? Yah, we see you. These 10 store-bought […]

I’m a pizza obsessive—as any good New Yorker should be. My denim jacket is emblazoned with the word P I Z Z A on the back, I served pizza as late-night food at my wedding, and I cried for weeks when my neighborhood pizza joint closed down earlier this year […]