Perfect Keto Review – Pros & Cons Of Perfect Keto

In this Perfect Keto review I will be giving you both the pros and cons to using this super popular range of Ketogenic formulas so you can find out whether they are right for you or not Now please make sure that you watch this video from start to finish because at the end of the video, if you still want to get any of the Perfect Keto products, I will show you where to get them for the absolute cheapest price

Okay, let’s check out the pros: Diverse Product Range Perfect Keto makes a whole range of products to enhance the ketogenic diet These products include MCT oil, Matcha latte, collagen powder, greens powder, Keto test strips and many more But at the heart of the Perfect Keto range is a product called Base The key ingredient used is Beta Hydroxybutyrate which is an exogenous ketone that helps you get into ketosis within 40 minutes of taking it High Quality Ingredients Perfect Keto doesn’t use any sugars, carbs, binders or fillers at all

The founder of the brand, Dr Anthony Gustin has chosen only the highest quality ingredients and they are all in the correct amounts to actually have a therapeutic effect that can be actually felt While other Keto supplements hide the actual amounts of ingredients or chose low quality forms, Perfect Keto simply contains the best of the best Simply Works All the formulas use proven ingredients that are backed by science and simply just work There is no BS or marketing hype behind any of the products

In fact, using cheap test strips you can find out first hand just how effective these products are to take you into ketosis Okay, let’s check out the cons: Bitter Aftertaste The main ingredient in Base, Beta Hydroxybutyrate tastes horrible In fact it’s quite difficult to hide the taste unless you use tons of sugar, which would take you out of ketosis and defeat the whole purpose I think the team behind Perfect Keto have done a wonderful job masking the taste in their Base formula but a minority of people still may experience a bitter after taste And if you are in this small group the best thing to do is add extra ingredients to it such as cream

Overall, using the Perfect Keto range of products are a great idea if you are following a ketogenic diet They will get you into ketosis fast, allow you to lose weight faster, suppress your appetite, and increase mental focus Now if you want to get Perfect Keto at the cheapest possible price, then click the link below this YouTube video in the description and you will be taken to the best place to purchase it Alternatively, you can instead type the following URL into your Web browser: wwwhealthigy

com/perfect I hope you enjoyed this Perfect Keto review and thanks again for watching

PureFit Keto Review – Pros & Cons

In this Purefit Keto review I will be giving you both the pros and cons to using this super popular fat loss supplement so you can find out whether it’s right for you or not Now please make sure that you watch this video from start to finish because at the end of the video, if you still want to get Purefit Keto, I will show you where to get it for the absolute cheapest price

Okay, let’s check out the pros of this product: Ideal Fat Burning State The quickest way to lose weight is to teach your body to burn stored body fat for energy instead of using carbs or sugar This is known as being in a state of ketosis The main ingredient in Purefit Keto is Beta Hydroxybutyrate, also known as BHB, is a powerful compound that kicks your body very quickly into this ideal fat burning state Fast Results Most people have been using carbs as their primary source of energy their entire life So even though Purefit Keto can kick you into a state of ketosis fast

It can take anywhere from 24 hours to a week to change from being a carb burner to a fat burner And once this happens, fat can seem to effortlessly melt away from your body Appetite Suppression The voice of hunger can be the downfall of many people who want to lose weight Thankfully, Purefit Keto is a very potent appetite suppressant, which can quieten even the strongest of appetites So if you constantly feel like you have to eat something, this supplement can work wonders in stopping an overactive appetite

Okay, let’s check out the cons of this product: You Need To Follow A Ketogenic Diet Some people will want to take this supplement and continue eating a highly processed, carb rich diet and expect to get amazing results Now, you will experience the appetite suppressing effects I already mentioned without following a ketogenic diet But if you want the best results, you will need to lower your carbs, increase fat, while having a moderate protein intake Overall, Purefit Keto is one of the better weight loss supplements on the market today, it will help you get into ketosis fast, allowing you to tap into stored fat for energy, suppress your appetite, and boost mental performance Now if you want to get Purefit Keto at the cheapest possible price, then click the link below this YouTube video in the description and you will be taken to the best place to purchase it

Alternatively, you can instead type the following URL into your Web browser: wwwRebelOfHealthcom/fit I hope you enjoyed this Purefit Keto review and thanks again for watching

Finally! A review of KetoBrick | Keto Savage’s meal replacement bar

Hoooo! Another week, with a video starting with a "hoo", because I'm just that excited This is the second week in a row that I'm reviewing a product I've been wanting to try for a long time

This week, the product in question is finally within my clutches It has been SO elusive It's this guy Keto Savage's Keto Brick I'm gonna review it, right after this

Hey, guys! Welcome to AD Keto My name is Aaron This is the channel where you can watch a weird dad work his way through the ketogenic diet

I do some keto eating vlogs, I do some keto product reviews, and I do some keto giveaways If this is your first time here, please consider subscribing, and if you do, make sure you're on Notification Squad by clicking the bell So guys, I've got a Keto Brick in my hand I've been trying to get a Keto Brick in my hand for a while now Before I get into how I happened to procure this Keto Brick, I'll give you a little bit of backstory about Keto Brick

Keto Brick is a product, the brainchild of Mr Robert Sikes, aka Keto Savage and his fiancee, Crystal Love You can see their Instagrams right over here Super-cool guy He's a bodybuilder in Arkansas — they both are

Both bodybuilders in Arkansas And the story of Keto Brick, as I understand it, is that Robert made one for himself one day, to just bring to the gym, because he wanted something that had a lot of calories, and had perfect keto macros And some eagle-eyed viewer on one of his vlogs saw it, and said, "Hey, what is that?", and he replied, "It's something I made for myself It's got a thousand calories It's got really good keto macros

" And the person said, "Ooh, can I get one?" And so a little light bulb went off, and he started he and Crystal started making these available for people to purchase, and they have become incredibly popular within our little keto community It's so tough to get your hands on one of these

Now Robert and Crystal have been pumping out run after run of Keto Brick, as many as they can possibly make, usually working into the wee hours of the evening Mixing and creating and molding these bricks, and they sell out in a matter of minutes when they become available So for the last three months, I've been on an email list that says, "Hey Keto Bricks are available" And by the time I get to the store, they're gone This last run in June, I was convinced that I was going to score myself a Keto Brick

I got the email notification that they were available, went to the site, placed a brick in my cart It was in my cart! And then I couldn't decide what payment method I wanted to use I was like, "Do I use my credit card? Do I use PayPal?" and by the time I decided, my brick was gone, because someone had purchased one of the larger quantities Robert sells them in single bricks, like this one

He also sells a week supply — seven bricks, I believe, and a 14-day supply, which I believe is 14 bricks So I had a single brick in my cart, someone grabbed a 14-day supply, and my brick was sadly gone And I you know, posted my faux-angst to my Instagram stories I was like, "Ugh, I thought this was the month!" However! One of my viewers, a guy named KetoBFray, the guy who hooked me up last week in the Hinton's Pig Chips review with some macronutrient knowledge, has hooked me up for the second week in a row He happened to acquire a two-week supply of Keto Bricks on this most recent June runNow that I think about it, maybe HE was the one responsible for my little solo brick disappearing from my cart! But all is forgiven, because he saw my Instagram story, and he was like, "Dude, I will send you a Brick so you can review it, how's that?" I was like, "Amazing!" So shout out to KetoBFray His YouTube channel is right up here Check it out, because not only has he hooked me up two times in the past two weeks, but the guy has lost over 270 pounds in 14 months on the keto diet, which is tough to fathom That's almost as much as I weighed when I started keto He's lost me, basically

In the last year Insane Well done, sir And thank you so much, again Super-kind of you

Super-generous to send me one of your 14 Bricks This review would not be happening without you, my friend So Keto Brick! Product of Keto Savage I appreciate the branding Colors on brand

Black packaging Cool, shiny black packaging Red sticker I'm actually gonna read you the nutrition information ahead of time, because I have a feeling I'm going to just mangle this bag So before I destroy this information, I'll read it to you

This is meant as a meal replacement bar There are a thousand calories Total fat: 90 grams Saturated fat: 58 grams 900

I'm sorry 790 milligrams of sodium, 16 carbs, 12 dietary fiber, so that's four net carbs per brick 31 grams of protein

It also has 130 milligrams of potassium, 20 milligrams of calcium, and a little bit — 08 milligrams of iron Let's check out the ingredients Raw organic cacao butter, plant-based protein powder, which in parentheses includes pea protein isolate, organic brown rice protein concentrate, natural chocolate mocha flavor, cocoa, stevia leaf extract, gum blend (which is cognac gum, guar gum, and tara gum) organic sacha inchi, sea salt, monk fruit extract, and digestol, which is a vegan enzyme blend

Then there's MCT powder (which contains MCT oil and achacha fiber), golden flaxseed meal, raw organic fermented cacao nibs, ground coffee beans, and Himalayan salt Manufactured at Little Rock Arkansas So there's your macros There's your nutrition information Touted as shelf-stable

And Robert sent out a warning when this latest batch went out, saying, you know, "These may be sitting in mail trucks, in 100-degree heat There's a small chance you could receive a Keto Blob instead of a Keto Brick But pop it in the fridge and it will be just as fine It may lose its shape a little bit, but it'll be just as delicious and nutritious" So I believe mine to still be in brick shape

I can sort of feel it through the through the wrapper here, a little bit But yeah, perfect keto macros: 81

5% fat, 125% protein, 65% carbs Poifect So moment of truth

Let's dig in to it It's almost a shame to rip into this bag, it's so pretty But let's rip across here Oh, I've done it wrong I have done it wrong

Have I? No I guess we're okay And it's a resealable bag Yay! Good job, Robert There is Keto Brick

In brick form, I'm happy to say! Look at that guy Nice! Now the only thing missing from this, because this came from KetoBFray's 14-pack — it does not contain the cool Keto Savage wristband, which when you normally

when you buy one of these, it comes wrapped up in a wristband This, sadly, is without one That's okay

Robert I'll send you my address So, it's got this cool foil There is the color There All right

Mm-hmm Oh, man Sweeter than I expected Oh, that's good Coffee's coming through

Mocha is coming through It's like a chocolate mocha I think I expected it to be chewier than it is It's a little chalky, which is not to say I don't like that I think that that's a really

I think it works well Mmm Oh, yeah

Man, that is um that's really good For some reason, the last thing I expected was flavor

You know, you think, "This is a bar that a bodybuilder made, so that he could have energy for the gym Probably the last thing on his mind is taste" But this is really good The ground coffee beans are my favorite part Yeah, there's like

a really great combination of coffee — the coffee is what comes through most for me — there's also like a hot chocolatey kind of flavor Wow Look at that guy So nice I must say, I'm a fan of the Keto Brick

It's worth the wait What else is there to say? It tastes fantastic The texture is surprising, and welcome Aw, man That's really something

Robert and Crystal, you've got a winner here There's a reason these things are selling out fast, and Well, there are several reasons, the first of which is that it's the perfect keto macros

But man, I was not expecting it to taste as good as it tastes Well done, guys I am so very, very impressed One more bite, here I don't think I'm gonna finish the whole thing

Mmm Oh, that coffee flavor is really coming through So good So there you have it, guys That's my review of Keto Brick

it is yet another product from another keto-conscious company, run by great people So it's amazing Get yourself a brick Good luck getting one I know that they just finished — as of this recording — they just finished a relatively large run of bricks, I think 850, Robert said in the in the vlog that I just watched? So hopefully you guys will be able to snag one of these

They're so worth the wait Really impressive Very happy for these guys, and all the success that they're having These things sell out so quickly So thank you, Robert and Crystal, for this amazing product

So let me know what you guys think of Keto Brick, should you happen to get your hands on one I'd love to hear from you in the comments So that's gonna wrap it up for this video! Thank you again to KetoBFray for hooking me up with this bad boy I hope you guys have a fantastic day, and I will see you next time hi the end at the end

Finally! A review of KetoBrick | Keto Savage’s meal replacement bar

Hoooo! Another week, with a video starting with a "hoo", because I'm just that excited This is the second week in a row that I'm reviewing a product I've been wanting to try for a long time

This week, the product in question is finally within my clutches It has been SO elusive It's this guy Keto Savage's Keto Brick I'm gonna review it, right after this

Hey, guys! Welcome to AD Keto My name is Aaron This is the channel where you can watch a weird dad work his way through the ketogenic diet

I do some keto eating vlogs, I do some keto product reviews, and I do some keto giveaways If this is your first time here, please consider subscribing, and if you do, make sure you're on Notification Squad by clicking the bell So guys, I've got a Keto Brick in my hand I've been trying to get a Keto Brick in my hand for a while now Before I get into how I happened to procure this Keto Brick, I'll give you a little bit of backstory about Keto Brick

Keto Brick is a product, the brainchild of Mr Robert Sikes, aka Keto Savage and his fiancee, Crystal Love You can see their Instagrams right over here Super-cool guy He's a bodybuilder in Arkansas — they both are

Both bodybuilders in Arkansas And the story of Keto Brick, as I understand it, is that Robert made one for himself one day, to just bring to the gym, because he wanted something that had a lot of calories, and had perfect keto macros And some eagle-eyed viewer on one of his vlogs saw it, and said, "Hey, what is that?", and he replied, "It's something I made for myself It's got a thousand calories It's got really good keto macros

" And the person said, "Ooh, can I get one?" And so a little light bulb went off, and he started he and Crystal started making these available for people to purchase, and they have become incredibly popular within our little keto community It's so tough to get your hands on one of these

Now Robert and Crystal have been pumping out run after run of Keto Brick, as many as they can possibly make, usually working into the wee hours of the evening Mixing and creating and molding these bricks, and they sell out in a matter of minutes when they become available So for the last three months, I've been on an email list that says, "Hey Keto Bricks are available" And by the time I get to the store, they're gone This last run in June, I was convinced that I was going to score myself a Keto Brick

I got the email notification that they were available, went to the site, placed a brick in my cart It was in my cart! And then I couldn't decide what payment method I wanted to use I was like, "Do I use my credit card? Do I use PayPal?" and by the time I decided, my brick was gone, because someone had purchased one of the larger quantities Robert sells them in single bricks, like this one

He also sells a week supply — seven bricks, I believe, and a 14-day supply, which I believe is 14 bricks So I had a single brick in my cart, someone grabbed a 14-day supply, and my brick was sadly gone And I you know, posted my faux-angst to my Instagram stories I was like, "Ugh, I thought this was the month!" However! One of my viewers, a guy named KetoBFray, the guy who hooked me up last week in the Hinton's Pig Chips review with some macronutrient knowledge, has hooked me up for the second week in a row He happened to acquire a two-week supply of Keto Bricks on this most recent June runNow that I think about it, maybe HE was the one responsible for my little solo brick disappearing from my cart! But all is forgiven, because he saw my Instagram story, and he was like, "Dude, I will send you a Brick so you can review it, how's that?" I was like, "Amazing!" So shout out to KetoBFray His YouTube channel is right up here Check it out, because not only has he hooked me up two times in the past two weeks, but the guy has lost over 270 pounds in 14 months on the keto diet, which is tough to fathom That's almost as much as I weighed when I started keto He's lost me, basically

In the last year Insane Well done, sir And thank you so much, again Super-kind of you

Super-generous to send me one of your 14 Bricks This review would not be happening without you, my friend So Keto Brick! Product of Keto Savage I appreciate the branding Colors on brand

Black packaging Cool, shiny black packaging Red sticker I'm actually gonna read you the nutrition information ahead of time, because I have a feeling I'm going to just mangle this bag So before I destroy this information, I'll read it to you

This is meant as a meal replacement bar There are a thousand calories Total fat: 90 grams Saturated fat: 58 grams 900

I'm sorry 790 milligrams of sodium, 16 carbs, 12 dietary fiber, so that's four net carbs per brick 31 grams of protein

It also has 130 milligrams of potassium, 20 milligrams of calcium, and a little bit — 08 milligrams of iron Let's check out the ingredients Raw organic cacao butter, plant-based protein powder, which in parentheses includes pea protein isolate, organic brown rice protein concentrate, natural chocolate mocha flavor, cocoa, stevia leaf extract, gum blend (which is cognac gum, guar gum, and tara gum) organic sacha inchi, sea salt, monk fruit extract, and digestol, which is a vegan enzyme blend

Then there's MCT powder (which contains MCT oil and achacha fiber), golden flaxseed meal, raw organic fermented cacao nibs, ground coffee beans, and Himalayan salt Manufactured at Little Rock Arkansas So there's your macros There's your nutrition information Touted as shelf-stable

And Robert sent out a warning when this latest batch went out, saying, you know, "These may be sitting in mail trucks, in 100-degree heat There's a small chance you could receive a Keto Blob instead of a Keto Brick But pop it in the fridge and it will be just as fine It may lose its shape a little bit, but it'll be just as delicious and nutritious" So I believe mine to still be in brick shape

I can sort of feel it through the through the wrapper here, a little bit But yeah, perfect keto macros: 81

5% fat, 125% protein, 65% carbs Poifect So moment of truth

Let's dig in to it It's almost a shame to rip into this bag, it's so pretty But let's rip across here Oh, I've done it wrong I have done it wrong

Have I? No I guess we're okay And it's a resealable bag Yay! Good job, Robert There is Keto Brick

In brick form, I'm happy to say! Look at that guy Nice! Now the only thing missing from this, because this came from KetoBFray's 14-pack — it does not contain the cool Keto Savage wristband, which when you normally

when you buy one of these, it comes wrapped up in a wristband This, sadly, is without one That's okay

Robert I'll send you my address So, it's got this cool foil There is the color There All right

Mm-hmm Oh, man Sweeter than I expected Oh, that's good Coffee's coming through

Mocha is coming through It's like a chocolate mocha I think I expected it to be chewier than it is It's a little chalky, which is not to say I don't like that I think that that's a really

I think it works well Mmm Oh, yeah

Man, that is um that's really good For some reason, the last thing I expected was flavor

You know, you think, "This is a bar that a bodybuilder made, so that he could have energy for the gym Probably the last thing on his mind is taste" But this is really good The ground coffee beans are my favorite part Yeah, there's like

a really great combination of coffee — the coffee is what comes through most for me — there's also like a hot chocolatey kind of flavor Wow Look at that guy So nice I must say, I'm a fan of the Keto Brick

It's worth the wait What else is there to say? It tastes fantastic The texture is surprising, and welcome Aw, man That's really something

Robert and Crystal, you've got a winner here There's a reason these things are selling out fast, and Well, there are several reasons, the first of which is that it's the perfect keto macros

But man, I was not expecting it to taste as good as it tastes Well done, guys I am so very, very impressed One more bite, here I don't think I'm gonna finish the whole thing

Mmm Oh, that coffee flavor is really coming through So good So there you have it, guys That's my review of Keto Brick

it is yet another product from another keto-conscious company, run by great people So it's amazing Get yourself a brick Good luck getting one I know that they just finished — as of this recording — they just finished a relatively large run of bricks, I think 850, Robert said in the in the vlog that I just watched? So hopefully you guys will be able to snag one of these

They're so worth the wait Really impressive Very happy for these guys, and all the success that they're having These things sell out so quickly So thank you, Robert and Crystal, for this amazing product

So let me know what you guys think of Keto Brick, should you happen to get your hands on one I'd love to hear from you in the comments So that's gonna wrap it up for this video! Thank you again to KetoBFray for hooking me up with this bad boy I hope you guys have a fantastic day, and I will see you next time hi the end at the end

Keto Krate Review & Unboxing | Low Carb Keto Snack Delivery

Alright so let’s dig into the box that I got from KetoKrate Good friends over there sent this to me and I’m going to give you a product review of the box that I got

Let’s take a look inside here So they do have a little contest that if you snap a photo of this box when you purchase it and you share it on social media you have a chance to win another month free This is a monthly subscription service and they ship to you directly and every month will have a different product in it and this month this is what I got Comes with a review sheet, so this sheet here has everything that is in the box it goes into details about the cost of them and if there is an offer, these have offers right in them now and the great thing is that if you see here, it actually tells you the net carbs for everything so its fantastic when you’re tying to manage how many carbs you’re eating so it’s nothing you have to calculate

You already have the number you know what you have to hit and also the value, like you know people always wonder am I spending the right amount of money, am I getting the value of this box or this service and every sheet every month they have this at the corner, tells you the retail value versus the total value versus what you paid so always great value this product Okay let’s take a look at what’s inside here So the first one is a drink, it has zero sugar in it, I have had this before, it tastes pretty good You can see the ingredients here, total of three grams of carbs so it’s not too bad for the whole drink for the one can and obviously calories are very low in this but good drink

cocoa roast almonds, I’ve had these before, these are really good, its good quality product, again this one here is 4 grams of total carbs but dietary fibers too so technically its around two grams of net carbs so you’re safe Great snack, it tastes really good Let’s see what else we’ve got in here, everyone’s favorite, and beef jerky So this one here I haven’t had it but I heard its really good, pretty flavor Thing with a lot of beef jerky nowadays is that there is a lot of hidden fillers in it

The brands that used to be carb free are no longer carb free they are putting sugars and other chemicals in there to make their shelf life longer and getting a quality product like this one ketokrate is really good, it will have a shorter life probably but again you are getting a quality product Here one gram of carb, this thing here has three and a half servings in it, there is a lot in here so that one is pretty safe gorrily goods, gluten free, this is pumpkin seed and kale mixed snack, this is actually pretty heavy for such a small little pack but again if we look at it, it’s pretty safe, good product and quality again, I’ve eaten pumpkin seeds separately but you can see this is all organic so it’s a really great product and great snack Now I only need half a pack for a serving just to make sure that you don’t bloat your carbs and don’t eat too many carbs at one serving so we have Coco Polo, it’s pretty much like a chocolate bar with roasted almonds in it but it is a far trade product, gluten free, has no sucrolose taste apparently it’s what it says, I haven’t tried this myself

I would only eat this here, this is two servings, serving after we’ve done the subtraction of the total carbs there, it’s actually on five net carbs per serving, this is two servings in here, and this is a big bar as you can tell So we just got to make sure you’re not eating this whole bar in a serving and you’ll be fine I’ve had this before this is good So if you’re looking for that crunchy snack, these parmesan cheese crisps are great the thing is that if you do eat these a lot you’ll probably get sick and tired of them, I have, maybe some people don’t but it is a good snack, you can crush them and put them on top of your salad, you can eat them whole if you wish like chips but its great and crunchy and its made of parmesan and again this is totally less than one gram of carb, no sugar, great product

Great for those who need a crunchy snack Let’s take a look at this product, Good Dees low carbs cookie mix, there’s a lot in here actually, 255 grams Good Dees, she did her own keto carb journey and she is making her own low carb sugar free cookies, people loved them and now she started marketing them It’s a good quality product, now this whole bag here can make twelve to twenty four cookies depending on the size you make it even at twelve cookies, you’ll be eating at one a day I would say and eat serving is quite low so very safe and lets just see down here, it tells you the full breakdown which is great by these products because it tells you everything you need to know and you’re going down to two nets carbs for a cookie so it’s fantastic, I can’t wait to try that actually

the last product we have in here are these pepperoni beef sticks, there is a nutritional label here on the front , 80 calories, 6 gram protein and zero sugar, again this is another product that before back in the day it used to be sugar free, a lot of products used to be sugar free now again they are putting a lot of fillers in here and its jacking up the carb rating on them so always please read the label and make sure they are all pepperoni meat sticks that you’re buying for snacks still comply and this meets your keto requirements there is nothing else in here, so that’s it, great box, a lot of great stuff in here so that’s my review of this ketokrate product which I received January 16, thanks ketokrate guys, I’m in Canada so I appreciate getting this shipped up to me My review, is the box worth it? Yes it is I know the price might seem high to some but order one for yourself, its worth it, just get one box at least and you’ll see all this great products , it will really help your keto journey I’m a firm believer of making things easier

Your keto journey should not be a struggle, you should be enjoying it and that was a reason from making it convenient and easy to follow and adding this into that will just make it that much better These products here will last easily a month so I don’t think you’ll be running it and if you’re using them properly and not abusing the great yummy food that’s in here but again great product and I do give it a thumbs up, thank you guys and if you’re looking for a keto diet plan or keto coaching please hit me up on myketocoach dot com and I’ll talk to you soon

SKOUT Organic Pumpkin Seeds (Spicy Texas Chili flavor) | Keto Snack Review!

I'm doing a review today of something that is NOT ice cream Who am I?! SKOUT organic pumpkin seeds, coming right up

Hey, guys Welcome to AD Keto My name is Aaron

This is the channel where I talk about the ketogenic diet I do some keto food vlogs, I do some keto product reviews, and I do some keto recipes If this is your first time here, please consider subscribing, and if you do, be sure to click the bell icon so you get a notification whenever I upload new content Okay guys So today, I am going to be reviewing these little bad boys

SKOUT Organic Pumpkin Seeds, Spicy Texas Chili flavor Now these came to me in the February 2018 KetoKrate, the unboxing of which you can see right up here And this is not the first time that I will have head SKOUT Organic Pumpkin Seeds However, it's the first time I will have had Spicy Texas Chili flavor I believe that the first time I had them, it was the Pink Himalayan Sea Salt flavor, and they were fine

Nothing offensive about them In fact, they were very, very good But nothing really to write home about, either So I was very excited to see this arrive in KetoKrate Spicy Texas Chili flavor

A little bit about SKOUT, just from the back of the package, here It says that they're "Born in the Pacific Northwest SKOUT Back Country's plant-based expedition food provides powerful, organic nutrition Our Oregon- grown organic pumpkin seeds, pepitas, come straight from a local family farm (Thanks, Pete and Greg, for the great seeds), located in the rich fertile soils of the Willamette Valley In addition to pumpkin seeds truly being an antioxidant superfood, chili peppers contain a great source of the anti-inflammatory capsaicin

" Capsaicin Ingredients: Organic Oregon pumpkin seeds organic sunflower oil, pink Himalayan sea salt, organic paprika, organic cumin, organic cracked black pepper, and organic cayenne pepper

May contain pieces of delicious organic pumpkin?! Wow Can't wait to check these out So nutrition information on these guys: There are two servings in this little container Each serving is 180 calories, 16 grams of fat, 4 grams of total carbs, 2 grams of fiber, so 2 net carbs, and 10 grams of protein So without further ado, let me open them up

I'm gonna take a whiff See if I get that hmm

Not as peppery as I thought they would they would smell However, looking inside there, not sure if you can see that in the darkness, here, but you probably can't

But they look pretty, pretty, pretty, pretty pretty good Good

I'm waiting for it There is a bit of an afterburn sensation, like the initial the initial pop in the mouth? "Oh, these are sunflower seeds Nothing too crazy about these" But there is a nice kick after you've downed them — a nice little cayenne pepper kick These I'm digging

I dig these quite a bit They are they look pretty good

Yeah, for sure These may be a little too highbrow to be spitting out from the dugout, but you could do a lot worse if you are into pumpkin seeds than to grab SKOUT They are really good Omega-3, gluten free, grain free, vegan, soy-free and paleo I've never been a huge fan of pumpkin seeds, but these do

they're not the most crunchy snack, however they are in that same sort of realm They satisfy sort of thatspicy and then they're not crunchy, but they're not soggy either They're sort of a nice middle ground, and the cayenne pepper is perfect Not overwhelming, not so subtle that you miss it I like these quite a bit

The taste kind of does it for me So that's SKOUT Organic Pumpkin Seeds Let me know if you guys have had these Let me know what you think, and I hope you enjoyed this little review, and thanks for watching Have a fantastic day, and I'll see you next time

Beer Marinated Chicken Thighs – Rec Tec Trailblazer Review – Keto – Learn to BBQ

hello this is Wiley from learn to BBQ on this video we are cooking in beer marinated chicken thighs on the Rec Tec Trailblazer first thing we have to do is make our marinade one tablespoon of sea salt 1 tablespoon of coarse black pepper 1 tablespoon of granulated garlic this salt pepper and garlic combination is the backbone to many rubs or it is just a good standby rub that just about seasons anything now we add 1 tablespoon of onion powder 1 tablespoon of red chili powder 1/2 a tablespoon of cumin and finally 1/2 a tablespoon of smoked paprika now we move on to the liquids and there are only two a half a cup of olive oil and one and a half cups of a good craft beer actually just pour the compete bottle and if it's 12 ounces this summer ale was just perfect for this marinade now take a fork and really mix everything together you really need to make sure the seasonings have dissolved you know it's ready when there are no more bubbles coming from the beer now put the marinade off to the side now it's time to unpackage the chicken I highly recommend you use disposable kitchen gloves as you take the chicken from the packaging look to make sure the chicken looks and smells good when handling chicken you can never be too safe so get yourself a one gallon ziplock bag and start placing all 10 chicken thighs in the bag they will fit but it will be tight this is when I get a 10 by 15 baking dish just in case I spill or the bag leaks now pour all of the marinade into the bag full of chicken thighs try and remove as much air as you can double-check the seal and then leave it in the baking dish put it in the refrigerator for at least four hours now go get a frog mat or grill mat and lay it out now pour the chicken out of the bag directly into the baking dish go put your gloves on and start putting the chicken on the frog mat as you do this make sure the skin is flat and covers the complete thigh the step makes a huge difference if you want the chicken to look as good as it tastes this will also allow the skin to crisp up nobody likes rubbery chicken skin before going on the grill season them one more time with salt pepper and garlic good old SPG pre-heat grill or smoker to 425 degrees Fahrenheit put chicken on mat in the center of the great put meat thermometer probe into one of the thighs in the middle of the grate when the internal temperature of the chicken thigh reaches 175 degrees Fahrenheit it is time to remove the chicken you can see as I remove the chicken the skin is a golden brown it is also as crisp that is the advantage of cooking at a hotter 425 degrees Fahrenheit let the chicken rest for three to five minutes so let's see how it turned out first test is it cooked all the way through yes it is cooked all the way through besides being very moist it is firm but still tender now the taste test I think this is going to take another bite this chicken is fantastic the beer marinade took it to a new level let me eat a end piece with lots of skin all I can say is good good good I honestly cannot stop eating this chicken one big greasy thumbs up in closing this marinade takes some time but man is it worth it takes chicken thighs to a whole new level Bon Appetit if you would like to see more videos like this please subscribe also we really appreciate your watching

QUEST BARS REVIEW KETO DIET TRANSFORMATION | DAY 21

hey guys welcome to my channel and welcome today 21 of my 30 days keto diet summer transformation challenge it's almost 2 o'clock I'm ready to break my fast and make myself some quick lunch as I am really busy today what Casey doesn't really care that I am busy if he just wants to play I'm heating up these two unclear turkey Franks one of them is 110 calories in less than one car I'm steaming hundred grams of broccoli to go with it I'm gonna fry up one egg and when the broccoli is done I'm just gonna top it with some of Kerrygold butter to add up the fats a little bit more and that's what's for lunch today um can't wait it again hey guys this is Rob I just checked out from lunch and I wanted to show you what I brought for tonight so today just very simple I just made some lettuce wrap kind of boats here we got some grape tomatoes inside ham Munster cheese and there's a little Thousand Island dressing I have two of those and I have an egg with some salami for a snack and I have half a chocolate cookie dough quest bar and I did promise IVA that we would be sharing the quest bar so this is gonna be the hardest part of the week and sharing quest bars with each other neither of us had to keen on that but yesterday we had the the s'mores one which I absolutely loved it's so delicious the s'mores one I can't wait to try the cookie dough I'll let you know how it is and we had the chocolate peanut butter one I wasn't too crazy about that one that one just kind of tasted like goo yeah the the s'mores one was much better so that's what my lunch was really good and really simple I really like keeping my meals simple I think that this way is the whole new lifestyle more sustainable I do still like to come up with some new recipes and creations to make more videos for you and I do love to experiment but on my daily basics and weekdays I really like to keep it simple and just go with what I have in the fridge and just really not overthink it and that way I actually am able to stay on track I'm gonna try this more of wesbar with my afternoon coffee or Anna does only have hundred and ninety calories and four grams of net carbs so I'm gonna munch on that I'm excited to try it out okay guys can we talk about this quest bar well I saved the cover well this s'mores quest bar was absolutely delicious I was actually able to eat just a half as it's super super sweet so I just put some in out the other half in a ziploc and I'm gonna have it it's like a time when I feel like something sweet no like seriously guys you gotta give this a try if you haven't so yet because they are so so good and if you're into sweets this one really gonna do it for you I get a little bit hungry so I've decided I'm just gonna chop a half of an avocado and put some a little pink salt on it and just eat it on its own oh I know a lot of you guys do not like avocados or are still like asking questions what's the best way to eat it sometimes I make a chocolate mousse or it's also good to just bake it in the oven and crack an egg in it but I do love it the most eating it on its own let me know in the comments down below what's your favorite way to eat avocados and give me some more tips how I should try the next it's almost 8 o'clock so it's time to start the dinner I wasn't really feeling hungry or feeling like cooking today so the dinner will be really easy and simple I got 4 slices of pork sirloin and I beat them up a little bit to make them little thinner and then I got my asparagus which I will wrap in bacon for the pork I'm using some salt we're gonna flip them over and do the same thing from the other side I got mass progress and I'm gonna wrap a couple of those in to a bacon I'm stretching the bacon a little bit as I roll and what I do is I use a little toothpick just to pin it on the end of the bacon so as it grows or baked it's not gonna unwrap because the bacon will start shrinking as it cooks and if you don't pin it it kind of gonna unwrap so I like to pin it so it's those states pretty and now we are ready to set up the barbecue as I said guys very easy quick it's gonna be done all together in about 15 minutes and almost no cleaning and here it is my baked asparagus with bacon I added some little spinach just for more greens as I didn't have any today and I have this two small pieces if pork so Owen we're gonna enjoy it and you know I always love me some Thousand Island dressing so I'm gonna use about 1 tablespoon to dip my meat in there was amazing I told you it was done under 15 minutes brilliant take any fourth and most importantly it didn't take any dishes ginger here why do you put all the hay on me uh forgive you well as did the most important thing so we can wrap up this video day 21 of our 30 days keto diet transformation challenge is done is that right yes thank you guys so much for watching today's vlog if you didn't do so please consider to subscribing and give it a thumbs up if you did like it and I'm gonna see you again tomorrow

QUEST BARS REVIEW KETO DIET TRANSFORMATION | DAY 21

hey guys welcome to my channel and welcome today 21 of my 30 days keto diet summer transformation challenge it's almost 2 o'clock I'm ready to break my fast and make myself some quick lunch as I am really busy today what Casey doesn't really care that I am busy if he just wants to play I'm heating up these two unclear turkey Franks one of them is 110 calories in less than one car I'm steaming hundred grams of broccoli to go with it I'm gonna fry up one egg and when the broccoli is done I'm just gonna top it with some of Kerrygold butter to add up the fats a little bit more and that's what's for lunch today um can't wait it again hey guys this is Rob I just checked out from lunch and I wanted to show you what I brought for tonight so today just very simple I just made some lettuce wrap kind of boats here we got some grape tomatoes inside ham Munster cheese and there's a little Thousand Island dressing I have two of those and I have an egg with some salami for a snack and I have half a chocolate cookie dough quest bar and I did promise IVA that we would be sharing the quest bar so this is gonna be the hardest part of the week and sharing quest bars with each other neither of us had to keen on that but yesterday we had the the s'mores one which I absolutely loved it's so delicious the s'mores one I can't wait to try the cookie dough I'll let you know how it is and we had the chocolate peanut butter one I wasn't too crazy about that one that one just kind of tasted like goo yeah the the s'mores one was much better so that's what my lunch was really good and really simple I really like keeping my meals simple I think that this way is the whole new lifestyle more sustainable I do still like to come up with some new recipes and creations to make more videos for you and I do love to experiment but on my daily basics and weekdays I really like to keep it simple and just go with what I have in the fridge and just really not overthink it and that way I actually am able to stay on track I'm gonna try this more of wesbar with my afternoon coffee or Anna does only have hundred and ninety calories and four grams of net carbs so I'm gonna munch on that I'm excited to try it out okay guys can we talk about this quest bar well I saved the cover well this s'mores quest bar was absolutely delicious I was actually able to eat just a half as it's super super sweet so I just put some in out the other half in a ziploc and I'm gonna have it it's like a time when I feel like something sweet no like seriously guys you gotta give this a try if you haven't so yet because they are so so good and if you're into sweets this one really gonna do it for you I get a little bit hungry so I've decided I'm just gonna chop a half of an avocado and put some a little pink salt on it and just eat it on its own oh I know a lot of you guys do not like avocados or are still like asking questions what's the best way to eat it sometimes I make a chocolate mousse or it's also good to just bake it in the oven and crack an egg in it but I do love it the most eating it on its own let me know in the comments down below what's your favorite way to eat avocados and give me some more tips how I should try the next it's almost 8 o'clock so it's time to start the dinner I wasn't really feeling hungry or feeling like cooking today so the dinner will be really easy and simple I got 4 slices of pork sirloin and I beat them up a little bit to make them little thinner and then I got my asparagus which I will wrap in bacon for the pork I'm using some salt we're gonna flip them over and do the same thing from the other side I got mass progress and I'm gonna wrap a couple of those in to a bacon I'm stretching the bacon a little bit as I roll and what I do is I use a little toothpick just to pin it on the end of the bacon so as it grows or baked it's not gonna unwrap because the bacon will start shrinking as it cooks and if you don't pin it it kind of gonna unwrap so I like to pin it so it's those states pretty and now we are ready to set up the barbecue as I said guys very easy quick it's gonna be done all together in about 15 minutes and almost no cleaning and here it is my baked asparagus with bacon I added some little spinach just for more greens as I didn't have any today and I have this two small pieces if pork so Owen we're gonna enjoy it and you know I always love me some Thousand Island dressing so I'm gonna use about 1 tablespoon to dip my meat in there was amazing I told you it was done under 15 minutes brilliant take any fourth and most importantly it didn't take any dishes ginger here why do you put all the hay on me uh forgive you well as did the most important thing so we can wrap up this video day 21 of our 30 days keto diet transformation challenge is done is that right yes thank you guys so much for watching today's vlog if you didn't do so please consider to subscribing and give it a thumbs up if you did like it and I'm gonna see you again tomorrow

QUEST BARS REVIEW KETO DIET TRANSFORMATION | DAY 21

hey guys welcome to my channel and welcome today 21 of my 30 days keto diet summer transformation challenge it's almost 2 o'clock I'm ready to break my fast and make myself some quick lunch as I am really busy today what Casey doesn't really care that I am busy if he just wants to play I'm heating up these two unclear turkey Franks one of them is 110 calories in less than one car I'm steaming hundred grams of broccoli to go with it I'm gonna fry up one egg and when the broccoli is done I'm just gonna top it with some of Kerrygold butter to add up the fats a little bit more and that's what's for lunch today um can't wait it again hey guys this is Rob I just checked out from lunch and I wanted to show you what I brought for tonight so today just very simple I just made some lettuce wrap kind of boats here we got some grape tomatoes inside ham Munster cheese and there's a little Thousand Island dressing I have two of those and I have an egg with some salami for a snack and I have half a chocolate cookie dough quest bar and I did promise IVA that we would be sharing the quest bar so this is gonna be the hardest part of the week and sharing quest bars with each other neither of us had to keen on that but yesterday we had the the s'mores one which I absolutely loved it's so delicious the s'mores one I can't wait to try the cookie dough I'll let you know how it is and we had the chocolate peanut butter one I wasn't too crazy about that one that one just kind of tasted like goo yeah the the s'mores one was much better so that's what my lunch was really good and really simple I really like keeping my meals simple I think that this way is the whole new lifestyle more sustainable I do still like to come up with some new recipes and creations to make more videos for you and I do love to experiment but on my daily basics and weekdays I really like to keep it simple and just go with what I have in the fridge and just really not overthink it and that way I actually am able to stay on track I'm gonna try this more of wesbar with my afternoon coffee or Anna does only have hundred and ninety calories and four grams of net carbs so I'm gonna munch on that I'm excited to try it out okay guys can we talk about this quest bar well I saved the cover well this s'mores quest bar was absolutely delicious I was actually able to eat just a half as it's super super sweet so I just put some in out the other half in a ziploc and I'm gonna have it it's like a time when I feel like something sweet no like seriously guys you gotta give this a try if you haven't so yet because they are so so good and if you're into sweets this one really gonna do it for you I get a little bit hungry so I've decided I'm just gonna chop a half of an avocado and put some a little pink salt on it and just eat it on its own oh I know a lot of you guys do not like avocados or are still like asking questions what's the best way to eat it sometimes I make a chocolate mousse or it's also good to just bake it in the oven and crack an egg in it but I do love it the most eating it on its own let me know in the comments down below what's your favorite way to eat avocados and give me some more tips how I should try the next it's almost 8 o'clock so it's time to start the dinner I wasn't really feeling hungry or feeling like cooking today so the dinner will be really easy and simple I got 4 slices of pork sirloin and I beat them up a little bit to make them little thinner and then I got my asparagus which I will wrap in bacon for the pork I'm using some salt we're gonna flip them over and do the same thing from the other side I got mass progress and I'm gonna wrap a couple of those in to a bacon I'm stretching the bacon a little bit as I roll and what I do is I use a little toothpick just to pin it on the end of the bacon so as it grows or baked it's not gonna unwrap because the bacon will start shrinking as it cooks and if you don't pin it it kind of gonna unwrap so I like to pin it so it's those states pretty and now we are ready to set up the barbecue as I said guys very easy quick it's gonna be done all together in about 15 minutes and almost no cleaning and here it is my baked asparagus with bacon I added some little spinach just for more greens as I didn't have any today and I have this two small pieces if pork so Owen we're gonna enjoy it and you know I always love me some Thousand Island dressing so I'm gonna use about 1 tablespoon to dip my meat in there was amazing I told you it was done under 15 minutes brilliant take any fourth and most importantly it didn't take any dishes ginger here why do you put all the hay on me uh forgive you well as did the most important thing so we can wrap up this video day 21 of our 30 days keto diet transformation challenge is done is that right yes thank you guys so much for watching today's vlog if you didn't do so please consider to subscribing and give it a thumbs up if you did like it and I'm gonna see you again tomorrow