[Preview] How to make a keto plate with Dr. Andreas Eenfeldt

Joining me today is Dr Andreas Eenfeldt who is the Diet Doctor of the DietDoctor website

We are not cooking, but we're actually talking about how to build a ketogenic plate I've learned a lot just looking up through all the carb counts, because I've never paid attention before I went keto But I hope that as you build your own keto plate that this has been helpful to you to make it really simple to switch out higher carb foods for really flavorful high-fat plates