Low carb, high fat: What to know about the keto diet – Sacramento Bee

Health & Medicine

What to know about the keto diet, most searched eating plan in 2019

January 13, 2020 04:49 PM

The keto diet was one of the most searched for diets online in 2019. Before you switch food habits in the new year, just what exactly does the keto diet look like? A Cleveland Clinic dietician explains the high fat, low carb eating plan.