Superfoods are all the rage. They are said to be foods that contain incredibly high concentrations of essential vitamins, minerals, antioxidants, and more. Because they are so popular, there are also many of them around and not all of them are truly “super”. However, a recent trending Instagram product is the superfood known as Ka’Chava, which is a superfood protein powder available in different flavors. But what is Ka’Chava, is it any good, and should you buy it?
What Is Ka’Chava?
Ka’Chava is designed to be an entire meal. This means that, if you so choose, you could use it as a full meal replacement. It also means that, if you consume it, you will meet all your daily nutritional needs. It includes a range of recognize superfoods, including chai seeds, camu camu, and acai. It is filled with essential nutrients and free of dangerous fillers and added ingredients. Instead, it is health in a drink.
Ka’Chava is completely clean and natural and it is also suitable for vegetarians and vegans. Vegans are at particular risk of having a protein and vitamin B12 deficiency. Yet, just two scoops of Ka’Chava per day provides the body with 50% of its daily recommended B12 value, as well as 24g of protein.
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Ka’Chava is quite a complex protein powder. While it can be used as a meal replacement, that is not really what it is designed for. Rather, it is about making sure people can be healthy and meet all their nutritional needs. In a 64g serving, therefore, you will get:
- A vitamin blend.
- 28g of protein blend, which includes brown rice and pea.
- 10g fiber blend, made up of oat, mainly.
- 8g of super fruit blend, most of which is sugar.
- 1g of adaptogen herb blend.
- ½g of super greens blend.
- ½g of enzyme and prebiotic blend.
The rest is mainly made up of flavoring agents, which includes coconut milk or cocoa, depending on the flavor you choose; and of soluble vegetable fibers. The company is also completely transparent about its ingredients, which are listed in full on their website, including a comparison to the daily recommended amount.
There are different flavors of Ka’Chava available and many people seem to lean towards the vanilla. It is a sweet and smooth, easy to drink flavor. Also, there have been very few people complaining about bloating, which is quite rare with these types of drinks. The flavor is also very different from dairy or whey protein shakes, with most people describing them as more natural.
Other people, by contrast, prefer the chocolate flavor. Of interest is that, again, they say that it is so much nicer than traditional protein shakes because it isn’t as gritty or chalky. It can also be added to almond milk or mixed with frozen bananas for a smoothie.
How to Use Ka’Chava
Using Ka’Chava is very easy. You simply add a couple of scoops to some filtered water and it is ready to go. Some people, as stated, add it to almond milk or other smoothie ingredients to create a fuller, thicker drink. It can be used as a quick breakfast, a hunger controlling lunch, before a workout for more energy, or after a workout for quicker recovery.
If you were to use it as breakfast, you will quickly find that on shake provides you with all the body needs to perform properly. As an on the go meal, it enables people to eat while being busy, because it is so quick to make a drink. Mainly, however, Ka’Chava enables people to improve on their diet, regardless of when during the day they consume it. It is filled with vital nutrients and superfoods, ensuring the body is healthy all the time.
According to the manufacturers, Ka’Chava can also be used to improve athletic performance. By having some around an hour before hitting the gym, the body can sustain far more energy and therefore enable people to maximize their performance, getting a great workout. Alternatively, they can use the shake after a workout to help them recover by increasing nutrients, carbs, and proteins in the body. This will help to develop a beautiful, lean muscle mass. However, there is not enough carbs in a shake for perfect recover, but adding a banana is all that is really needed for that. Indeed, you can also use the shake for a protein boost, needed to build more muscle mass. Because most find the drink tastes far better than most other protein shakes and since it contains 24g of protein, it is the perfect addition to any workout. Not just that, it contains the complete amino acids profile, is easy to digest, and does not lead to allergies. No more worries about bloating and gas, which most people get after a protein shake, therefore.
Ka-Chava can also be used for weight management purposes. One shake can function as a complete meal replacement. Some people even replace two meals per day with the shake. One drink is only around 220 calories when mixed with filtered water. Because it contains so many important nutrients as well, it is the perfect alternative to a quick snack that most people get out of a vending machine, while curbing hunger much better as well.
Indeed, the drink is perfect for those hunger pangs at mid day or late at night. It is far healthier than anything most people keep at home for those snack attacks. Some people also follow diets in which they eat more often, but smaller meals, in which case it is even easier to replace some of them with a Ka’Chava shake.
Prices and What You Get
At the time of this writing, a single bag of Ka’Chava cost $69.95, excluding shipping and handling. If you purchase two bags, then shipping and handling is free. It is also possible to save up to a monthly plan, which gives you a $10 discount on your order, meaning each meal costs $3,99. Signing up for the plan is very easy and it can also be cancelled at any time.
- The ingredients are all of incredibly high quality and they are natural and pure.
- The product is suitable for vegetarians and vegans.
- You can use the shake for various things, ranging from weight loss to the occasional snack to workouts.
- It is a surprisingly tasty shake that is available in different flavors.
- You can choose to mix it with other ingredients to make tasty smoothies instead of mixing it solely with water.
- It is quick and easy to use, which means it is the perfect drink for on the go as well.
- It has been highly rated in various independent supplement guides.
- It contains protein, fiber, Omega 3, greens, antioxidants, probiotics, and adaptogens.
- It comes with a full money back guarantee.
What I Didn’t Like about Ka’Chava
- It’s very expensive.
- Some people are concerned about the monthly plan. While the company says it is possible to cancel at any time, a lot of people are worried that this is not actually the case. However, there is no evidence to suggest that people have actually struggled. Rather, it seems to be an inherent distrust in these types of plans.
- Currently only available in two flavors.
The Final Verdict
Overall, Ka’Chava seems to be the perfect product for those who want to lose weight, replace unhealthy meals, workout to their top performance, or simply want to be healthy. It is a fantastic product that is suitable for vegans and vegetarians and is gluten, soy, dairy, preservatives, and artificial ingredient-free. Essentially, it is nothing but goodness in a shake. The company is also completely open and honest about the ingredients that they have used and how these benefit you, which is very important. Unfortunately, the product is significantly more expensive than other meal replacement shakes, although it is also of much higher quality.
Anyone who lives a busy lifestyle or who struggles to meet their daily recommended value of vitamins and minerals should consider trying Ka’Chava. While there are only two flavors of the product available at present, they are incredibly tasty. Add to this the fact that all the ingredients are 100% pure and organic, and you really cannot go wrong. Mostly, however, it seems that the product actually works. It is a sweet drink that really fills, which is why it is so popular with those who have a sweet tooth or who always feel hungry in particular. The price tag is, unfortunately, somewhat of a barrier. However, with the monthly program, it is possible to save quite a bit of money. Not just that, those who sign up to the program are automatically rolled into a prize giveaway, which means you have the chance of paying even less.
Filled with important superfoods and ingredients, Ka’Chava really is all you need to lead a happy, healthy lifestyle. You will find yourself energized and stronger than ever before, while perhaps even being able to lose a little bit of weight. Clearly, this product is 100% recommended.
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