Dr Natasha’s Breakfast Biscuit (Gluten-Free, Dairy-Free, Keto, Vege)

Hey everyone! It's Dr Natasha Fallahi

I am making a recipe for HeyHashi and Bob's Red Mill I want to show you a really quick and easy breakfast biscuit that is gluten-free and dairy-free I myself have Hashimoto's so I always eat gluten-free and dairy-free You can use either one of these Today we're going to be using the golden flaxseed meal

Bob's coconut flour A little bit of baking powder Now what I'm going to do with the recipe that we have I'm going to double all the ingredients because you can make these as individual biscuits but I'm actually going to make a big pie 1/2 cup ground golden flaxseed meal 1/4 cup of coconut flour 2 teaspoons of baking powder 4 teaspoons of sustainably sourced palm oil As you can see it's solid at room temperature so it gives us a really great texture with this biscuit You can also use coconut oil I've done it before This recipe with coconut oil works perfectly

4 pasture-raised eggs Himalayan sea salt Start with the dry ingredients and mix them together in a bowl Take the palm oil and just mash it into the dry mixture so this is going to be a little bit crumbly and that's the texture that you want to be I'm a big fan of using your hands while cooking because I think it adds a little bit of that extra touch that everybody has when they cook a meal and it looks a little different And that's our dry mixture quick and easy we're just going to beat the eggs which are the only wet ingredients and combine them into our dry mixture so we've got this all mixed together it's nice and even I'm going to use a pre-greased pie pan I've used the palm oil to grease it with a napkin and we're just going to spread it out a little bit it's not quite like a bread dough a little stickier because of the flaxseed and it's not quite as watery as cake batter It's right in between

Next you put it in the microwave for 1 minute or a 350 degree preheated oven for 15 minutes We baked for 15 minutes in the oven It looks like a nice little biscuit This makes a really great savory biscuit I like to top it with some olive oil and a little bit of salt or you can add a little bit of sweetness top it with some jam The cameraman wants a taste So it's a really simple recipe It takes about 5 minutes to mix together and then 15 minutes to bake in the oven or you can microwave it for one minute for super fast morning breakfast biscuit